Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Thursday, April 10, 2014

24 Day Notes

I kept a few notes while I was on the challenge and thought that I would post them here to share with anyone who is currently on the challenge or thinking about it. 

  • Day 1: Fiber drink is WHOA. I'm not sure what I expected because…It's a fiber drink. It's kind of sweet but the texture is a little rough.
  • Day 2: My mom suggested using a straw for the fiber drink and that made a huge difference. I haven't pooped my pants, so…yay
  • Day 3: I definitely feel more energized this morning. Drinking all the water every day is the toughest part.
  • Day 4: YAY, no fiber drink…I am definitely more "regular" … I feel lighter but a little like something is missing since I didn't take the fiber drink earlier.
  • Day 5: Still feeling good. No crazy cravings.  
  • Day 6: I can tell my stomach isn't as bulgy in my clothes. I almost peed myself today. Remember to go immediately before leaving the house. Drinking 1 spark in the AM and one around 3 pm helps get me through the roughest parts of my day!
  • Day 7: Going to the bathroom like clockwork for the past few days. No surprises… I was worried this was going to make me "go" a lot…
  • Day 8: I was so glad to have the fiber drink back today! After going the few days without it, it was kind of a sweet treat!
  • Day 9: no notes…
  • Day 10: I put my pictures side by side from today and day 1. I can't believe that just by eating healthier and ridding my body of all the junk I have had such a drastic change. I know I felt bad but I didn't know I felt THAT bad…I feel like a brand new person. And a little psycho for being so excited about this. 
  • Day 11: Lots of pills today! Luckily I love vitamins. The green one reminds me of the alfalfa hay we use to feed our horse…Oddly comforting. haha
  • Day 12-15: No notes
  • Day 16: I started adding in a little whole wheat pita bread. I ate one today with roasted red pepper hummus. It was so good…I felt like I was doing something bad…
  • Day 17: I have changed up different days when I drink the shake. I skipped one day so I drank 2 today. I have never liked any meal replacement shakes until this…super yummy…
  • Day 18-23: No notes
  • Day 24: 8 lbs down and almost 9 inches gone. I can tell that I'm toner in my butt and thighs and obviously my stomach, which has always been where I am most self conscious. Why in the world did I wait so long to do this?!

I don't believe that I ever shared on here my final pictures… On day 10 a light bulb in my bathroom was blown and it made me look tan. I was a little disappointed on day 24 that I really don't look that dark… HAHA. There was not a HUGE change in 10-24 but I can tell my "pooch" had shrunk, and I had gone down an inch and a half in my waist. I should have taken the pics at the same distance and junk but it was always really early in the morning and I wasn't really thinking about anything other than taking the pic and then eating.





Wednesday, February 12, 2014

Pardon me...

If this post is totally incoherent. But I have to ask, "When is this going to stop?!" 
"This" being the constant notifications of my children's toys, safety seats, vitamins, medicine, and whatever else under the sun containing poisonous paint, not securing your child as intended and rubber in my food. 
Last week an article was passed around announcing that Subway's bread contained an "ingredient" that was also used to make rubber yoga mats and the soles of our tennis shoes. I mean, really? That doesn't sound like eating fresh to me. Another Facebook friend posted today about the dangerous ingredients in foods at Panera (which if you're like me, you love this place.) 
I'm so discouraged. There are hormones in my milk and meat if I'm not buying organic. God only knows what's in the noodles and sauce I made my lasagna with last night. What do I do? 
What do we do?
How is this legal? Studies are showing the side effects of the poisons that are being passed off as food and yet they're still on the shelves. Do I put my kids in daycare and go to work so I can buy 5-$8 gallons of organic milk a week…on top of the 3x higher price tag on fruits and vegetables that aren't genetically modified and doused in bug killing chemicals before they make it to the market? 
Do I make my own bread and pasta from scratch? I'd say I don't have the time but I'm sitting here blogging during a rare occurrence of naps in my home. I was actually vacuuming with all of these thoughts and questions in my head that I had to just sit down and write it all out.
I'm just so annoyed and upset that I'm poisoning my family daily, multiple times each day, with every bite we take.